About Office Gym
Office Gym acts as a digital wellness companion for sedentary office workers seeking regular physical movement throughout the workday. Users configure automated intervals to receive step-by-step stretching routines, posture corrections, and low-impact exercises that can be completed directly at an office desk without specialized equipment. The bot helps prevent stiffness and promotes healthy workplace habits through gentle notifications. Evaluation logs from 2026-09-02 show 693 monthly users and 977 community followers. Weekly usage decreased by 6.1%, while thirty-day engagement receded 15.8%. Office Gym reached a past high of 834 monthly users, meaning the current audience stands at 83.1% of that milestone. Systematic recording began on 2024-07-14, backed by 4 catalog screenshots.
Monthly users
Questions
How many people use Office Gym?
Office Gym has 693 monthly users as of 2 September 2026. That is the most recent data available; there is nothing newer.
Is Office Gym growing or losing users?
Its monthly users changed by -6.1% over the last 7 days and -15.8% over the last 30 days.
When did Office Gym peak?
Its highest recorded figure is 834 monthly users, on 26 July 2024. It now stands at 83.1% of that peak.
Is Office Gym still working?
The latest data for Office Gym is from 2 September 2026. There is nothing newer, and it has not been verified by hand.
What are alternatives to Office Gym?
Apps with a similar purpose: Shredy Body, Stride Lite, GymBot.
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